The Brave Podcast: Tales of Resilience
After a couple of months beavering away behind the scenes, I’m delighted to announce that my first ever podcast, The Brave, is now live on Spotify and Apple Podcasts.
The Brave is an exploration of resilience, a topic which I have become fascinated with over the past few years. In each episode I interview someone new about how they have overcome challenges and their methodologies for dealing with adversity.
What topics will The Brave cover?
Mental health, physical endurance, dealing with stress, overcoming disaster, grief, loss, hope, keeping it together under pressure, the expectations of others, life under the social media lens, coping when things go wrong, coping when things go well, dealing with your own expectations, being yourself, how to push yourself, when to be kind to yourself, giving up and much, much more.
Listen on Apple Podcasts here
Listen on Spotify here
If you enjoy what you hear, I’d be so grateful if you left a review and/or star rating.
Welcome to my roundup of all I’ve been getting up to and loving from 25th Feb to 3rd March