The Brave Ep #7 - What does it mean to be brave?

In this episode I explore the concept of bravery and how it has been constructed in our society through narrative archetypes. I also suggest that quiet, everyday bravery should be celebrated and that your everyday acts of courage and resilience do make you a brave person.

The Brave Ep #5 - Resilience at Work, Deadlines and Managing Anxiety | Interview with Rob Kendal

In this episode I interview Rob Kendal, a Senior UI Developer who works in tech. We take a deep dive into the world of work to discuss some of the pressures and pitfalls of working life - including managing stress and deadlines, deadline with mental health at work and helping staff thrive.

Follow Ron on Twitter

Find Rob’s website here

Find out more about The Brave at

Follow on Twitter @TheBraveListen

The Brave Ep #4 - Coping with a cancer diagnosis aged 25 | Interview with Laura Sanderson

Welcome to Season 1 of The Brave, a podcast all about resilience where we share stories of how a diverse range of people have coped under pressure and with numerous challenges.

In this episode I interview Laura Sanderson, a York based graphic designer. Aged 25, Laura received a cancer diagnosis. In this episode we discuss her approach to the diagnosis and subsequent treatment, alongside her desire for cancer to be spoken about freely and in a normalised manner.

Follow Laura on Twitter

Find Laura’s website here

Find Paperclip Studio (pins and badges) here

Find out more about The Brave at

Follow on Twitter @TheBraveListen