The Brave Ep #10 - Burnout | Interview with Lucile Allen-Paisant

In a world that is moving ever-faster, burnout seems to be on the rise. Extreme pressure and chronic stress can can have massive psychological, physical and occupational consequences. In episode 10 I explore burnout with Lucile Allen-Paisant, founder of Leeds Wellbeing Week and Mind It UK. We discuss how to spot burnout, how to prevent it and how to manage it if you've already experienced it.

Follow Lucile on Twitter

Find out more about The Brave at www.bethanvincent.com/thebrave

Follow on Twitter @TheBraveListen