The Brave Podcast: An Exploration of Resilience

The Brave Podcast explores resilience and how we can deal with the challenges and complexity of the modern day world, featuring original interviews, tips and stories.

Why I started The Brave

My attempt at resilience at the last Compello Games

My attempt at resilience at the last Compello Games

Sometimes ideas bubble up in your mind over a long period of time, percolating until just the right time. I wanted to have a stab at a podcast for a few years before starting my own, partly because I have access to some decent microphones…

I mostly started The Brave though because I’m fascinated by a topic: Resilience.

I want to know: How can we keep on going in an often chaotic world. How do people successfully deal with the pressures and challenges of modern day life. How can we cope with it all.

What topics does The Brave cover?

Mental health, physical endurance, dealing with stress, overcoming disaster, grief, loss, hope, keeping it together under pressure, the expectations of others, life under the social media lens, coping when things go wrong, coping when things go well, dealing with your own expectations, being yourself, how to push yourself, when to be kind to yourself, giving up and much, much more.

Want to appear on an episode?

I’m always on the lookout for people are keen to talk about resilience and overcoming challenge for The Brave!

You don’t need to be famous, advanced in your career or from a particular industry - all experiences are welcome.

Find answers to FAQs about coming on the podcast here

Tell me a bit about yourself using the form below.

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