The Brave Podcast: An Exploration of Resilience
The Brave explores resilience and how we can deal with the challenges and complexity of the modern day world, featuring original interviews, tips and stories.
Why I started The Brave
Sometimes ideas bubble up in your mind over a long period of time, percolating until just the right time. I’ve been wanting to have a stab at a podcast for a while now, partly because I have access to some decent microphones and also because I have a desire to learn how to market various forms of digital media.
However it’s mostly because I have topic I really want to explore: Resilience.
I want to know: How can we keep on going in an often chaotic world. How do people successfully deal with the pressures and challenges of modern day life. How can we cope with it all.
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What topics does The Brave cover?
Mental health, physical endurance, dealing with stress, overcoming disaster, grief, loss, hope, keeping it together under pressure, the expectations of others, life under the social media lens, coping when things go wrong, coping when things go well, dealing with your own expectations, being yourself, how to push yourself, when to be kind to yourself, giving up and much, much more.
Want to appear on an episode?
I’m always on the lookout for people are keen to talk about resilience and overcoming challenge for The Brave!
You don’t need to be famous, advanced in your career or from a particular industry - all experiences are welcome.